So many of my friends love Collard Greens, or as they call them,
"Greens". Which usually consist of smoked pork meat and all the
fat that is rendered from it. I have
made a few adjustments and made it a healthier version combining the smoke pork recipe and an Arabic recipe I learned from my boss. Kind of
Southern meets Middle East meets MI Foodie.
I don’t care for boiled or smoked meat, so I cut out the pork fat to cut calories and make it the MI Foodie way = healthier. Hope you like it as much as I do. I was supposed to have a cooking test kitchen
for these recipes, but that fell apart, so if there are any flaws in measurements, it is
totally their fault. (Just kidding)
Ingredients:
3 large bundles of Collard Greens – chopped into small parts
1 bag of fresh baby spinach
2 boneless, skinless chicken breasts
1 large sweet onion – diced
1 clove of garlic - minced
2 Real Lemons juiced – (No bottled juice)
2 cartons organic chicken stock
1 Tbsp. salt
1 Tbsp. pepper
1 Tbsp Rosemary
Instructions:
Boil collards in large pot of water.
(Blanch them only 5 minutes)
Drain and rinse greens and set aside in large bowl. (This will take away the
bitter taste and keeps the bright green color of the collards)
In the same pot you plan to make greens in, saute onions and garlic, make
sure not to burn the garlic. Add to bowl
with collards.
Dice chicken into bite size pieces and brown in same pot. (Should be done in
small batches as to brown and now get too much moisture creating boiled meat.
Yuk)
Once chicken is browned, deglaze pot with one container of chicken
stock. Add collard/ onion/garlic
mixture, spinach, salt and pepper and the other container of chicken
stock. Once it comes to boil, add lemon
juice.
Serving suggestions: Mid-Eastern recipe serves over rice (use brown rice for
healthy version. I usually eat it by itself)
Sounds wonderful!! I can't wait to make this for my family this week! Perfect timing for the Fall, thanks Cheryl for the recipe!
ReplyDeleteYour welcome. More to come
ReplyDelete